I ran 3.6 miles, that is two laps around Cheeseman park and .4 miles from and back to my house. I ran with my Purple Plott hound McClory(that was his name when I adopted him) The first lap seemed faster than yesterday and the second lap was slower, I am blaming my dog for that. It is great though, McClory seems very tired after the run and is almost easy to deal with. He is a three-year-old hound with a lot of energy, so getting some of that energy out of him is great.
Looks like training for a marathon might be good for all of us.
Total miles ran so far 8.6
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